MONTHLY MEMBERSHIP RATES
INTRO TIER
R 1 000
Designed for newcomers, or those easing back into training. Best for learning and building consistency rather than rapid physical change.
MIN TIER
R 2 000
The minimum effective dose for meaningful progress. Ideal for improving strength, maintaining muscle, and creating steady, sustainable momentum.
CORE TIER
R 3 000
The sweet spot for most people. Allows for balanced training, improved recovery, and visible body composition changes over time.
PEAK TIER
R 4 000
Generally considered optimal for more significant muscle development. Best for committed members prioritising physique change and accelerated results.
